Mental+Performance

Supplements recommended to help boost or aid mental performance and agility.

Vinpocetine, derived from the periwinkle plant, seems to have the best research. It improves cerebral blood flow, increases brain cell TP (energy) production, and enables better utilization of glucose and oxygen in the brain.

Other supplements that appear to be important for brain health include Phosphatidylserine Acetyl-L-Carnitine Pregneneolone EPA/DHA. The research appears a bit mixed on Ginkgo Biloba, but research continues