Cool+Bath

60-72 degrees Fahrenheit**
 * 15.5-22.2 degrees Celsius

A fortifying bath that is used as a replacement for a cold bath in individual's whose circulation is defective and whose capacity to recuperate is slow. If one finds they do not react to a cold bath, try a cool bath.

Must be taken when the body is warm and should not be taken during digestion. If taken upon waking exercise for 10 minutes is recommended.

The bath should last between 30 seconds and 3 minutes according to vital force.