The+Orthomolecular+Approach

=Amino Acids= -Aspartic Acid and Asparagine -Alanine -Arginine -Creatine -Cysteine (and cystine) -Glutamine (and glutamic acid) -Glycine -Histidine -Leucine (valine and isoleucine) -Lysine -Methionine -Ornithine -Phenalalanine -Proline (and hydroxyproline) -Serine -Taurine -Theanine -Tryptophan -Tyrosine

=Antioxidants and Anticancer Molecules= -Alpha-lipoic Acid -Coenzyme Q10

Pholyphenols
-Ellagic Acid

Flavonols
-Quercetin -Isoflavones -Anthocyanins -Proanthocyanins (Pycnogenol and resveratrol)

Flavonones
-Naringin -Hesperidine and Rutin -Catechins

Carotenoids
-Lycopene -Beta-carotene -Lutein

Isothiocyanates and Indoles
-Sulforphane -Indole-3-carbinol

Shark Products
-Alkyl Glycerol -Squalene -Shark Cartilage

=Promotion of Bone and Joint Health= -Glucosamines -Chondroitin -Methyl Sulfonyl Methane -Collagen -Hyaluronic Acid -S-adenosyl-L-methionine

=Weight-Loss and Cholesterol-Lowering Products=

Weight Loss Products
-Conjugated Linoleic Acid -Hydroxycitric Acid -Catechins (ECGC) -Forskolin

Cholesterol-Lowering Proucts
-Chitosan -Glucomannan -Choline -Phosphatidylcholine -Inositol -Methionine -Policosanol -Phytosterols -Omega-3 (EPA) -Omega-6

=Brain and Mood Products= -Phosphatidylserine -5-HTP -SAMe -St. John's Wort -Omega-3 (EPA) -Valerian -Skullcap -Hops -Passion Flower -Complex-B Vitamins -Calcium and Magnesium

=Enzymes and Digestive Aids=

Enzymes
-Betain HCl

Proteoltic Enzymes
-Papain

-Bromelin -Proteases -Peptidases

Glucolytic Enzymes (sugars)
-Alpha-galactosidase -Amylase -Lactase -Other Glucolytic Enzymes

Lipolytic Enzymes
-Lipase

Enzyme Mixes
-Pancreatic Enzymes

=Probiotics and Prebiotics=

Probiotics
-Lactobacillus -Bifidus -Streptococcus

Prebiotics
-Active Lb. -Arabinogalactan -Fructo-oligosaccharides

=Natural Products for Vascular Problems= -Nitric Oxide

Natural Products that Promote the Release of NO
-Arginine -Ginko Biloba -Muira Puama -Niacin -Suma (pfaffia p.) -Resveratrol -Vinpocetine