Vitamin+P+(bioflavonoids)

Other names: Citrus bioflavonoid, meletin, sophoretin

Citrine, rutin, cyanidin, hesperidin, flavones, and is flavones (genistein, daidzein) are bioflavonoid with anti-hemorrhagic, anti-edema and anti-inflammatory(therefore vasoprotective) properties. They are well known and used therapeutically.

Other molecules, such as quercetin, are used for their anti-histaminic properties

Functions
-Maintaing walls of blood vessels -Decreasing bruising -Preventing colds and flus

Daily Needs
None.

Pro-Compounds
Vitamin C

Anti-Compounds
-Antibiotics -Cortisone -High fever -Stress -Tobacco

Deficiency
Same as vitamin C

Excess
Unknown

Food Sources
-Skin and Pulp of Fruit -Apricots -Cherries -Grapes -Grapefruit -Lemons -Plums

Therapeutic Indications
-Asthma -Bleeding Gums -Colds -Eczema -Dizziness (caused by inner ear) -High Blood Pressure -Abortion -Rheumatic Fever -Rheumatism -Ulcers -Menopause (soy is flavones, clover, ect.)