Dietary+Acidosis

=Alkaline Foods= **ALKALIZING** **VEGETABLES** Alfalfa Barley Grass Beets Beet Greens Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach, green Spirulina Sprouts Sweet Potatoes Tomatoes Watercress Wheat Grass Wild Greens

Maitake Daikon Dandelion Root Shitake Kombu Reishi Nori Umeboshi Wakame
 * ALKALIZING** **ORIENTAL VEGETABLES**

Apple Apricot Avocado Banana (high glycemic) Berries Blackberries Cantaloupe Cherries, sour Coconut, fresh Currants Dates, dried Figs, dried Grapes Grapefruit Honeydew Melon Lemon Lime Muskmelons Nectarine Orange Peach Pear Pineapple Raisins Raspberries Rhubarb Strawberries Tangerine Tomato Tropical Fruits Umeboshi Plums Watermelon
 * ALKALIZING** **FRUITS**

Almonds Chestnuts Millet Tempeh (fermented) Tofu (fermented) Whey Protein Powder
 * ALKALIZING** **PROTEIN**

Stevia
 * ALKALIZING** S**WEETENERS**

Cinnamon Curry Ginger Mustard Chili Pepper Sea Salt Miso Tamari All Herbs
 * ALKALIZING** **SPICES & SEASONINGS**

Apple Cider Vinegar Bee Pollen Lecithin Granules Molasses, blackstrap Probiotic Cultures Soured Dairy Products Green Juices Veggie Juices Fresh Fruit Juice Mineral Water Alkaline Antioxidant Water
 * ALKALIZING** **OTHER**

Cesium: pH 14 Potassium: pH 14 Sodium: pH 14 Calcium: pH 12 Magnesium: pH 9
 * ALKALIZING** **MINERALS**

Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system.