Rain+Shower

Time: 2-3 minutes

Consist mainly of small jets of water that pass through a perforated disk attached to the nozzle. The water falls on the individual from a few dozen centimeters overhead.

People who suffer from a weak constitution, hypertension and heart weakness must avoid cold showers. In this case it is best to begin with a hot shower and gradually reduce the temp. until the desired level is reached.

The cold shower stimulates the heart and nervous system and raises blood pressure