Abdominal+Compress

Among the most effective compresses. They have a beneficial effect on the stomach, spleen, liver and solar plexus by relieving chronic congestion. The compress is made of a thick cloth, which is long enough to wrap around the body. The cloth is wrung in cold water and placed around the abdomen. A dry towel is placed over the damp cloth and secured in place. It may be left for a few hours or overnight.