5-HTP

=Generalities= 5-HTP is made from tryptophan

=Properties= -Precursor of seritonin

=Deficiency= -Anorexia -Depression -Manic-depression -Insomnia -Fibromyalgia

=Indications= -Depression and manic-depression -Fibromyalgia -Insomnia -Migraines -Headache -Night Terrors -Weight Loss (calms anxiety related cravings) -Pain

=Sources= -Griffonia Simplicifolia, a plant from South Africa

=Therapeutic Dose= 300mg. to treat depression 400-600mg. to treat migraines