Rutin

=Other Names= Hesperitin

=Generalities= This bioflavonoid, along with Hesperidine Give precious aid to Vitamin C in terms of absorption and also protection against free radicals from oxidation

=Properties= -Helps Vitamin C maintain the structuring role of collagen -Increases the resistance of capillaries -Regulates the permeability of capillaries -Helps in case of hemorrhages or capillary tears

=Therapeutic Indications= -Chronic venous insufficiency -Hematomas from the slightest blow

=Contraindications and Precautions= None Known

=Precautions and Side Effects= None Known

=Food Sources= -Fruit Skin

=Therapeutic Dose= 1000mg./day of citrus flavonoids