Theanine

• L-Theanine (5-N-ethylglutamine) is an AA found in green tea • L-Theanine is the predominant amino acid in gr tea and makes up 50% of the total free amino acids in the plant. • L-Theanine is a relaxant that increases alpha-waves producing mental and physical relaxation decreasing stress and anxiety, without inducing drowsiness. • L-Theanine is a building block for (GABA). • GABA blocks the release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect; w/ its relaxing, calming and focusing qualities,

L-Theanine may also help with the following: • Increases dopamine levels improving concentration & learning ability • Eases the side effects of too much caffeine • Controlling hypertension by lowering blood pressure • Diminishing symptoms of PMS • Supports the Immune System by lowering cortisol levels • “L-Theanine is a “feel good” supplement that causes no adverse reactions. It won’t make you drowsy or groggy. L-Theanine is considered to be safe based on its historical use as a part of tea.” • Also has been shown to be cytotoxic - kills cancer cells